If you're not familiar with either, they are both very useful, working books. Not so much cookbooks, because they don't contain recipes, but rather tools. The Vegetarian Flavor Bible has around 550 pages...the first 90 or so are an introduction to a proper vegetarian diet. You'll find vegetable protein sources. as well as tips on how to maximize flavor. Plus, there's an extremely cool timeline of Vegetarianism Through the Ages. Even if you do not adhere to a strict vegetarian diet, there is so much to inspire in the first 90 pages alone.
Moving on to the remaining 450+ pages, you'll find ingredients listed alphabetically from Acai to Zucchini Blossoms—this is where you'll turn to match flavors. Under each ingredient is listed most (or all) of the following things:
- Season: peak growing season for ingredient
- Flavor: ingredient's primary taste
- Volume: relative flavor, or "loudness" of ingredient
- What it is: a brief description of less common ingredients
- What's healthful about it: nutrients, health benefits, etc
