As far as the fish went, I had a few fillets of tilapia and a large swai fillet that I took out of the freezer the day before, and in those went. Mild white fish is definitely the way to go here, it paired perfectly with the broth made slightly creamy from the addition of coconut milk.
homemade curry powder. I'd probably opt to use a curry powder without turmeric next time (though turmeric is a very Thai-inspired ingredient), just because I think it might be more visually appealing.
Oh, and I mentioned this came together quickly, right? You can have a pot of delicious soup on the table in under 30 minutes. What are you waiting for!?
Thai Fish Soup
This brothy soup enriched with coconut milk is packed with chunks of tender white fish, veggies and herbs. Switch up the add-ins to match the season!
Prep Time: 5 minutes
Cook Time: 15-20 minutes
Keywords: simmer soup/stew dairy-free pescetarian Thai
Ingredients (serves 4)
- 2 teaspoons vegetable oil
- 3 spring onions or scallions, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon curry powder
- 1/2 teaspoon sugar
- 4 cups reduced sodium chicken broth
- 3/4 cup coconut milk
- 2 teaspoons grated fresh ginger
- 1/2 teaspoon sea salt
- 1 pound white fish (I used a mix of tilapia and swai)
- 1 1/2 cups mixed vegetables, cut very small (peas, carrots, corn)
- 1 cup cooked rice
- 1/4 cup mixed chopped fresh cilantro, basil and mint leaves
- lime wedges
Heat oil in a medium saucepot over medium heat. Add green onions, garlic, curry powder and sugar; cooking, stirring constantly for 2 minutes. Add chicken broth, coconut milk, ginger and salt. Bring to a boil, then reduce to a gentle simmer for 10 minutes.
Add the fish and veggies to the pot, simmer until everything is cooked through, 3-5 minutes. Stir in rice and cook for 1 minute longer. Remove from heat and stir in herbs. Serve with lime wedges for squeezing over each serving, to taste.
The Not So Cheesy Kitchen.
A few more quick and healthy meal options featuring seafood:
Blackened Tilapia w/ Quick Collard Greens
Salmon and Cucumber "Noodle" Salad